Dov Baron – Mind Mastery

Hello Dov
After recieving THE EQUATION FOR MANIFESTATION Program it changed my ego
but there are challnges everyday Just like the Holy Bible says EVIL COMMINCATIONS CORRUPT GOOD MORALS Just before this world was created by the Unierverse Man has created diaster being poor disease hunger wars bad relationships and more negative Reality Just like you said in you EFM Cd we create our own reality Just like Charles Manson/ Adorf Hitler/Karl Marx/Bin Laden/ Jim jones/and more Evil Creative Reality people and there are Good Creative reality people like Henry Ford/ Sir Isaac Newton/Walt Disney/Thomas Edison/Juan Trippe/Joan of Arc/Martin Luther King/ MarkimX/Margret Thacher/Sir Winston Churchhill and many more
In your Book DONt Read THIS BOOK We are the creators of our own reality But Dov when I hang around Negitive People Sometimes I be to my self they say to me Im I ANTI SOCIAL? Like the Singer Rod Stewart Says in his son SOME GUYS ALL THE LUCK SOME GUYS ALL THE PAIN SOME GUYS GOT ALL BREAKS SOME DO NOTHING BUT COMPLAIN I dont to hear that Like you said STOP BEING WITH PEOPLE KEEPING ME IN THE POOP.

Kevin,
You must also find people who are resonating at the level you want to be at.
Find like minded people and ask them what they are doing.
Learn from those who are where you want to be.

With gratitude, Dov...

HI Dov
The feelings is when we get up out bed when is Monday/ when is snowing/
or when everybody around me feels the same Friday Saturday Sunday is the only days when we feel Good Back in my old Ego mind when I get up I say my affrmations take deep Breaths and smile and Laugh to my self I have a poster of Zebra laughing On the poster says he that laughs Best Or I play a cd I like I like Music In the 1980s Like George Michael WHAM or Boy George or Rod Stewart /THE HUMAN LEAGUE/BILLY JOEL/ Donna summer/Play it in my car turn the music up sing if I want to . now i really will have I good day Or have My walkman while im Jogging Now Im feeling Good Dov

I am working on becoming more aware of my thoughts and feelings every day.

When I become aware of a dominant thought, and realize that I am labeling the thought as "negative", then it is a signal that I should question my beliefs at the root of my thought. This has been helping me to collapse beliefs and then consciously replace my collapsed belief with a more empowering belief.

When I become aware of a dominant feeling, and realize that I am labeling the feeling as "negative", then it is a signal that I need to backtrack within myself and try to figure out what I was thinking before the feeling. At that point, I work on questioning and collapsing beliefs that led to my thought. I have been able to occasionally redirect the feeling in a proclamation (as taught in Resonating Riches (CD #4, I think).

It is an ongoing endeavor, developing conscious awareness of my thoughts and emotions -- and using self-discipline to consciously and conscientiously deal with and redirect (if necessary) my thoughts and feelings. But the effort is so worthwhile!

I'm realizing that the more I work on this, my beliefs, thoughts, and emotions are becoming more self-empowering.

Sometimes I become aware that I am "thinking" too much (intellectualizing) instead of feeling. Proclamations help, but sometimes I find that I am having to "work" at building up emotional juice. Because our thoughts don't create our reality, but ~our emotion does~ I really want to improve in this area, this aspect! So I appreciate the quote you offered as further guidance.

Thank you, Dov

Brilliant Dov lol, Star Wars has some great advice. :)

WOW Dov, another wonderful quote from a jedi master..

Can I ask you a question.?

Thoughts create the emotions and the feelings..
Emotions are the result of past thoughts (my emotional history)..
So my thoughts today will be my emotions and my feelings in the future..

Now, my instincts and intuition are feelings that my mind hasn't had time to think or create an emotion about yet..

Does all that make sence, am I on the right track.?

If so, then is it my thoughts today that will become my instinct and intuition feelings in the future.??

hummmm........... I'd love to hear your thoughts on this..

Well firstly, since my thoughts plus my emotions create my feelings, then yes, it is true I think that feeling. Secondly, since my feelings connected to my beliefs create the resonance that attract my personal reality, which I certainly can feel, and then yes, it is also true, I feel that thought, which has now become my personal reality.

When I think about EFM and how it affects me in the now, as it always has, I need to remember to monitor my thoughts at all times. Thanks Dov, for the reminder!

It's definately important to stop and check thoughts, and the related feelings - and what led to them! I'm amazed at how I go off at a tangent at times, that leads to a strong feeling. Maybe an old memory surfaced from the past - which can have a strong link to what is happening at the moment, and I find I am sorting and sifting and letting go if necessary, knowing I have learned from a past experience. Also I am checking why I feel a certain way, if something negative has cropped up, before turning it around. I like Karen's comment above about the 'remote control'!
I am applying for jobs - very few opportunities on this tourist island - so the applications, waiting for replies (even a polite 'thank, but no thanks' would be better than silence!), or the result of an interview do create lots of thoughts and feelings. I did have a good interview the other day, and the Training and Recruitment Manager's wife and her friend are Reiki Masters like myself, so I'm going with the good feelings I had from that day. It wouldn't be the first time a Reiki link has taken me forward! I will have news next Tuesday or Wednesday, after the Monday evening session with Dov and all of you, so lots of good things to focus on.
I'm heading to the beach now, to 'ground' myself and listen to Resonating Riches as I feel the sun and breeze caress me, the sea swirling round my feet as I take a long lazy walk!
I 'send' you all some of this wonderful sunshine!
Love and gratitude
Diane

The feelings are very important but in many situations and cultures, they are suppressed and overridden by thinking being considered more important. Emotional guidance system is a must in this 21st century when we are not sure what is going to happen the next minute to our lives, our community, our society, our country, our Planet, and our Universe, but if we are aware, we can take on challenges in a positive way, I feel. Therefore, I agree with you, Dov, about being aware of how we are feeling first and how it shapes our thoughts.

If our feelings are our emotional guidance system which I believe they are, then our feelings alert us to the fact that we are either thinking positively or negatively about the subject we are concentrating on.

So, if we are focusing on what we want and only on what we want we will feel positive emotion but if we are focusing away from what we want then we feel negative emotion - therefore my answer is that our feelings come from our higher selves and when we are focusing on things that we really do not want, we send to ourselves feelings of fear, insecurity etc., to remind us to focus on what we want rather than what we do not want. If we disregard our emotional guidance system we will still continue to create our experience but in the negative.

I hope this makes sense!

Love and Gratitude
Vaness

A great question! It brings awareness to our thought process and our intellectual/emotional/spiritual beingness. Another perspective would be to share a thought with otheres and compare the different feelings it brings to mind.

Belief systems entrenched in our subconscious will color our thoughts. What comes to mind is what we choose to focus on primarily. I use the analogy of a remote control to change the channel if I am having a negative thought.

I believe the emotions we give to the words we use, consiously and mostly subconsciously, empower that thought energy.

Karen

upon your advice Dov, I've gone back thru some of your lessons, and today i've had your .mp3 coaching calls from SBLA playing in the background while going about my day...... WOW, you give a wonderful explanation of this in Step 2 Q&A....... thank you again..

Love this way of thinking and saying it. It gently provocative, and that makes you think.
Or does it first make you feel, and the feeling makes me think.

Wow, this can be confusing.
Question is, what is more important and useful - being aware of our thoughts and
feelings? or - being aware of what comes first - the thought or the feeling?

This is very much in line with what I am writing about on my blog Lessons of Life Coaching. Your way of thinking stimulates and makes me think

Hi Dov,
I have noticed that when I am going through challenging moments, I can now deal with them. I can take on the challenges without that feeling of being overwhelmed and shutting myself down. I have to admit, at times I have moments where a part of me wants to go back into the comfort zone, but the other part comes back and awakens me to get out of that zone, "come on you can do better, you are a fighter, that is not you, wake up, move forward, you can do it, there's nothing that you cannot handle, you are strong" The awareness is incredible. I hear myself talking to others about being thankful, about how they should take on life, rather then let life take on them. There are a lot of feelings, but now they are feelings of peace, serenity, feelings of accomplishments. I have to let you know, that these feelings are now possible, because of your amazing help and support. I feel like a lighter person.
Thank you,
Forever Greatful Lina.

Hi Dov,

Do I think what I feel or do I feel the thoughts I think?

When I detach myself from all that I humanly see and I focus my mind on the thoughts I want to think I create the emotions I truly want to feel.

Yes there are times that my emotions seem to overide my thoughts, yet I find I can instantaneously change this by refocusing my mind on the emotions I want to feel.

What I am saying is that you can most definitely train your mind to feel the emotions you want to feel. It takes discipline.
It takes practice. It takes complete focus and concentration, yet in time It gets easier and easier.

You see I have practiced this time and time again. Over and over and over again I choose only the highest thoughts. I focus on Love, Light, Truth, Peace and Joy. I ask myself what does this look like.

And to me it looks like a picture of a beautiful sunset, pink, orange, yellow, purple, red colors blasting in the blue sky. It's twilight. And what I hear is the wind blowing gently, whistling in my ears, speaking to me of It's Love and the faint sound of the birds getting ready for nighttime, set high up in their nests. And the ocean water hitting the surf, coming in, going out, the never ending continuous flow. And I feel a tingly sensation running up and down my spine and a powerful energy surging through this being I am. I feel a gentle kiss upon my lips, a warm, loving embrace. I feel peace envelop me and Joy fulfilling me and I know in this moment now that I am never, ever alone.

And these thoughts that I train my mind to think changes my whole perception of what my human eyes seem to see. For I have found that nothing absolutely nothing that I humanly see is all that is happening, there is something underneath It all vying for my attention, to help change the thougths I think.

And so today, I believe that I think the thoughts I feel.

I think...

Love, Peace and Gratitude,
Doreen

Hi Dov,
This exercise was very helpful. When i wake up i think that this will be a great day, but a kind of trouble make me feel angry and when i read this lines i notice that i have been angry all day, thanks because i feel peaceful again.

God bless you

Hi Dov;

This morning I was in gratutude for a friend of mine who introduced me to your programs. We have not been in touch for at over 2 months.

This afternoon she just showed up at my door to say Hi. So, I would have to say, I definately FELT that thought of gratitude and manifested a great visit with her.
Now I'm feeling even more gratitude for her and your programs. ... No, I'm not expecting you to show up at my door, but I will be at QSS next week. See you then!
When the student is ready, the teacher appears.

Thanks a bunch Annette

Good point and thanks for the exercise with the notepad.
Will definitely do this again, starting now.

Much appreciated.

Good question!It seems lately my thoughts have been about all the things I need to do on a daily basis and not getting everything done.I feel nervous,hurried and worried.You may even say I feel like I am going to get hurt!It seems to drone on underneath everything.It helps immensely to do EFM before I start my day.At least for awhile I can get away from those negative feelings.

yep................. hummmm................

I am so thankful that you have come into my awareness Dov, you are a wonderful teacher, and also, I am grateful for myself, that I am allowing myself to be wide open to learn..

I have been paying attention to my thoughts, and more so the FEELINGS that arise within me around those thoughts. "Did I think that feeling or feel that thought?" It's a bit like "what came first, the chicken or the egg?", perhaps it's like a circle or a wheel?

What I AM learning though, is that IF I am not FEELING particularly good, I can deliberately change that with EFM........... and this is working for me............ so again, Thank You...........